Paul Hodson Coach

Hello, I am

Paul Hodson

Strategic Intervention Life Coach

I'm a coach who understands your challenges. I've been there. Suffered the pain of overwhelm and chaos, procrastination, poor productivity and low self-esteem. I worked on my own self-improvement and personal development. Now, as a life coach, I share my knowledge and expertise to help you do the same.

About Me

In my journey as a coach, I have come to understand that the key to transformation lies within us. It's not about external factors or what others perceive; it's about the internal shifts and personal development that lead to lasting change.

Today, my approach is rooted in helping clients uncover their true potential and empowering them to take control of their own growth. While I can provide guidance and point clients in the right direction, the real work lies in their hands. YES, there's no magic wand here, there's work to be done - but when you start to discover your new self, you are going to love it!

I believe that each individual has the capacity to create meaningful change in their lives. I did it and so can you.

So, if you're ready to embark on a transformative journey where self-discovery and self-mastery are at the forefront, I invite you to take the first step. Let's embark on this empowering path together and unlock your full potential. Your journey starts here.

How I will help you move forward

By creating space and time for self-reflection, you will embark on a transformative journey of rediscovering your true self. The overwhelming demands of everyday life may have overshadowed your essence, but now you have the opportunity to reclaim it.

Rather than dwelling on the past, your focus will shift towards a future filled with anticipation. You will radiate confidence, draw inspiration from within, and above all, strive to become the person you have always aspired to and can be - 'The Best Person You Ever Met'.

Remember, it's not solely about your past accomplishments or your current state of being. What truly matters is the person you are destined to become—the future self that holds endless potential.

So, clear the clutter, make time for self-exploration, and embrace the journey towards your 'Future Self'. Click the button below and book in for a 'free' 30 minute session where you can learn more and we can explore the best route forward for you. I look forward to talking to you.

Let Us Explore

My Services

I am currently expanding my services to help more clients make changes in their lives. See below to see what service resonates with you to help you on your journey to 'Be the Best Person You Ever Met'. It begins with YOU!

1 to 1 Coaching

There are limited opportunities for this service, but if you are ready for direct 1 to 1 coaching, please make contact and let's explore how we can work together. Book in for a free exploratory call. I look forward to hearing from you.

Book Here

Mastery Coaching Groups - Brand NEW!!

Group learning is by far the best way to retain and implement development and change. Imagine being together with a group of like-minded people on a journey to a 'Future You'. For more details of the groups available to you now click the link for details.

Coming Soon

What Are Your Strengths?

Personality profiling is always helpful in determining where we are, our likes or dislikes and even where our strengths lie. Here you can avail of a 'free' human needs test and details of 'Strength Finder'. Click here

Coming Soon

Free 5 Day Challenges

Over time, I will be launching a series of 5-day challenges that you can join that will help you overcome certain obstacles in your life and you will emerge with powerful solutions. Click here for full details of what's available

Coming Soon!

Self Improvement Tools

Over the past 10 years, I've tried, invested in, and tested a range of tools to improve myself - from meditation, increased productivity, journaling, diary management and a lot more.

Inside you will find some of my top recommendations to propel you towards your future self.

Coming Soon

The Knowledge Box

Here you will find many links to information sources that will help you on your journey to the 'future you'. Over the past decade I have collected a plethora of really useful videos, book recommendations, articles and stories may resonate with you. Click here to gain access.

Coming Soon!

Regular Updates

Stay updated and get access to regular news via email. There will be information on upcoming events, free downloads, blogs and much much more. (Privacy is of paramount importance to me and your details will be secure and never shared with any third parties.)

Subscribe here

My Life Experience.

As the eldest of five kids I grew up in a working-class family in Birmingham, England. Both my parents worked and provided us with a stable upbringing. Three boys came first, and then the twin sisters arrived. Wow, that was a surprise! Often chaotic, but never dull, there were highs and lows, but overall, we were well brought up and as a family unit and we thrived. I am forever grateful for that.

Of course, being the eldest, with four younger siblings, a lot of domestic duties fell to me and my brother, who is 18 months younger. So I learned to iron, change nappies, go shopping and keep the place clean. Oh, of course, let's not forget, we also had to feed the many pets - cats and dogs - that made up our family home.

Those 'forming' years had their moments, but overall, my memories of growing up were what you would call normal and many times happy.

A turning point for me was at 16. I wanted to continue my grammar school education but I was encouraged to take up an engineering apprenticeship. Seemed like a good idea. As a child, my parents reminded me of the many times I received a new toy at Christmas. I often dismantled it to 'see how it worked' - not always being able to put it back together again! In addition, my father was an engineer working in the automotive industry, so it seemed like a good idea at the time.

Well, the apprenticeship - 5 years - wasn't the best choice. I completed it but decided that working in a factory for the rest of my life was definitely not for me.

So, working in an office was my next career choice, and for the next 40 years plus I did just that in a variety of roles; recruitment, procurement planning, and then a turning point when, purely by chance , I landed a job in PR & Marketing - this was a period of my working life I enjoyed immensely and gave me a rich life experience in just how people ticked. I have always been a 'people watcher' but not in a judgmental way. I was fascinated by how they interacted and tried to understand what really lay underneath the surface .

I definitely wasn't a 'lads in the pub' type with testosterone-filled bravado and bawdy chat. In fact, I much prefer the company of women. As fellow humans, I find them far more interesting and often intriguing. And this has followed through to this day with my coaching career - 8 out of 10 of my clients are women.

So, if you would like to know more about me, there is an expanded version of my life experience available as a download by clicking G ET MEMOIR below. You can read about my journey from PR to running health clubs and, ultimately, now as a life coach, helping others to 'Be the Best Person They Ever Met'. And most of all, how my life changed when I headed to Dublin for the next chapter of my life.

GET MEMOIR

Who Have I Inspired?

These are a few of the people that I have worked with. May I point out, credit goes to them. They did the work and I merely pointed them in the right direction to unleash their potential and move forward in their lives.

Anita Donoghue

I had a dream to have my own business. But that's all it was, just a dream until I contacted Paul. That dream became a reality after my coaching with him. I am more focussed, removing doubt and fear from my life and if you want to find the strength, direction and energy to make those dreams become real, Paul should be your number one choice. It's all about results and the great way Paul is able to unleash that within you is amazing. Thanks a million Paul, my life has changed forever.

Lynne Casserly

Paul is a very motivating and encouraging person. He is easy to talk to and great for giving clear and practical advice. This is not a basic goal-setting course. It is full on coaching. Every session is practical and I really think it is important that you are held accountable. You will get what you put into it! With Paul’s direction, guidance and fantastic encouragement, it will be the best thing YOU have ever done for YOU! This course helped me focus on my goals and dreams and I valued everything that I had taken from it. Thank you Paul.

Margaret Kennedy

It is difficult to imagine a more passionate and invested personal development coach. Paul makes you believe in yourself and your dreams in a way which inspires and motivates you into not only identifying what changes you want to make but actually assisting you to make the changes and realise your goals by supportive and encouraging engagement throughout the process. Highly recommend him. Super coach.

Dave Kenny

Having known and worked with Paul for many years, I can say that he is truly passionate about helping others, is a true gentleman and a great coach. I would fully recommend anyone to avail of his services.

Marion Gibbon

The focus of my work with Paul was to bring a book that I wanted to write to fruition.. I had lots of ideas but lacked focus and paid very little thought as to how I would get to my end goal. Paul enabled me to find my strengths and put them to work.

I had developed a plan for my book but had fallen at the first hurdle as I hadn't managed to see it in bite-sized bits and was trying to eat the whole elephant!.

Some of the tools Paul had shared with me were to consider what the one thing for that day needed to be. I was also able to consider different areas of my life and what I needed to do to become the best possible version of myself. I have found some of the templates really useful and shared them as well.

As a result of working with Paul, I have published my first book on Amazon. This has given me a real feeling of achievement.

There are other ways that I have benefitted too.

These consist of:

* Tools to become more focussed

* A consideration of myself in the whole by eating healthily, getting enough sleep plus hydration and exercise.

* A check-in for accountability

I would suggest to anyone considering working with Paul go for it. He tailors his approach to what will give you the opportunity to become the best version of yourself.

Lee Bird

I remember one busy January in the fitness industry I felt my targets were out of my reach due to a slow start. I was deflated and lacked drive. Paul and I sat down to set my clear goals. We broke them into smaller tasks. Eventually, through Paul's motivation, consultative and supportive approach, I got a grasp of my target and finished top of the region for the month.
Paul is wonderful to work with. He has amazing expertise in career coaching, leadership and motivation. Even after I left the business, Paul would regularly call me to catch up on how I was getting on in and outside of work, which is what separates him from any other boss I have ever had. I wish Paul the very best of luck in his coaching business moving forward. He is simply one of the best guys I have ever met.

Tracy Hatton

Paul is a determined and action-focused coach, who works in a strategic way to support individuals in living the life they deserve.

Contact Me

If you want to sell me anything, please send me an email first. If you want to talk to me about any of my services, feel free to call or email me. Either way, I would be delighted to hear from you.

paul@paulhodsoncoach.com

+353 871 275 460

Alhaurin de la Torre, Malaga 29130 Spain

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